Indoor Track & Field Information

 

Coaches:                     Mr. May,    Ms. Gueli    &   Mr. Woods

 

Index Card:

 

Name               Cor

 

If you were on another sport list it. 

If you were not on a sport – Do you have a physical dated after July 1, 2010 and handed into the nurse.

 

Events you are interested:    Sprinting – Distance – Throwing.

 

Events:

 

The events are 55m – 200m – 300m - 400m – 600m – 800m - 1000m – 1500m - Mile – 3000m - 2 mile and Shot Put.

There are also Long Jump – Triple Jump - High Jump & Hurdles

You will be evaluated during practices and your event(s) will be decided upon by the coaches.

 

 

Medical & Permission Card:

 

Before you can practice you must have a medical card dated after July 1 and a permission card signed.  Pick one up today before you leave.

 

Practices:

 

Be by the grass area by the handball courts in the far end of the parking lot by 3:00.  We practice everyday in all types of weather.  You should have sweats, hat & gloves.  If you cannot make everyday you must let your coach know in advance.  Participation in meets depends on your attendance at practices. 

 

Meets:

 

Most meets are on Saturdays.  Participation depends on your performance and attendance at practices.  The Championship meets everyone will be entered and are expected to attend.

The dates are:              Brooklyn-Queens                                City Championship

                                                2/6/2010                                              2/19/2010

 

A schedule of all the meets will be posted by the first week in Dec.

You will be transported to and from meets.

 

LOCKERS

           

To maintain or get a locker, you must come to practice regularly and compete at meets.  If you do not plan on attending practices on a regular basis then your locker will be assigned to another runner that doesn’t have a locker.  If you do not plan on competing in meets, the same rule applies.

 

Information:

 

There are three places to get any information you need throughout the year.

1.         The glass boards outside of the locker room.  Results entries & practices are posted there.

2.         The Prep website under indoor track.   www.stfrancisprep.org  or  www.jmtrack.org

3.         Ask YOUR COACH.  We will give you the correct answer to any question you may have.